The Golden Glow Lemon Garlic Salmon
Looking for a dinner that makes you feel like you're treating yourself to something special? This lemon garlic salmon is about to become your go-to! It's elegant enough for date night but simple enough for a busy weeknight when you want to nourish your body with something truly delicious.
I'm passionate about using the cleanest ingredients possible - wild-caught salmon, organic lemons, and high-quality extra virgin olive oil. When we choose clean, wholesome ingredients, we're not just feeding our bodies, we're fueling our glow from within!
Salmon is such a powerhouse for women's health - packed with omega-3s for glowing skin, vitamin D for strong bones, and protein to keep us satisfied and energized. Plus, baking it in foil means it stays perfectly moist and flaky every single time, with minimal cleanup!
CLEAN INGREDIENTS (Choose organic and sustainable when possible)
For the Salmon: – 2 pounds wild-caught salmon fillet (skin-on preferred)
– Sea salt
– 1 large organic lemon (for slicing and serving)
– Fresh parsley for garnish
For the Lemon Garlic Sauce:
– 2 large organic lemons (zested and juiced)
– 3 tablespoons extra virgin olive oil (cold-pressed, high-quality)
– 5 garlic cloves, finely chopped (organic)
– 2 teaspoons dried oregano (preferably organic)
– 1 teaspoon sweet paprika (organic) – ½ teaspoon freshly ground black pepper
METHOD
Prep your oven - Position racks in center and 6 inches from broiler. Preheat to 375°F. Line a sheet pan with foil and brush with olive oil.
Make the magic sauce - Zest one lemon into a bowl, then add juice from both lemons. Whisk in olive oil, chopped garlic, oregano, paprika, and black pepper.
Prepare your beautiful salmon - Pat dry and season well with sea salt on both sides. Place skin-side down on foil. Pour the lemon garlic sauce over the top, spreading evenly.
Add the finishing touches - Slice remaining lemon into rounds and wedges. Place rounds on top of salmon for gorgeous presentation.
Wrap and bake - Fold foil over salmon, creating a tent with air space above. Crimp edges to seal. Bake 15-20 minutes until almost cooked through.
Golden finish - Open foil, switch to broil for 3 minutes until lightly golden and fish flakes easily.
Serve with love - Sprinkle with fresh parsley and serve with lemon wedges.
PRO TIPS
Wild-caught salmon is worth the investment for flavor and sustainability
The fish should flake easily when done - don't overcook!
Perfect with roasted vegetables or a fresh Mediterranean salad
Save that delicious sauce for drizzling over everything!
NUTRITIONAL INFORMATION (per serving)
Energy: 340 kcal
Protein: 46 g
Carbs: 3 g
Fat: 15 g
Fiber: 1 g
